Make the Right (Running) Choice

Research consistently shows that tougher individuals are able to perceive stressful situations as challenges instead of threats. Toughness is having the space to make the right choice under discomfort. Negative thoughts of quitting are normal. They don’t mean you are weak. They represent your mind trying to protect you.

In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness.

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