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The Science of Running

  • Writer: Rethink-Fitness Team
    Rethink-Fitness Team
  • May 30, 2023
  • 1 min read

Running is much more than grabbing shoes and heading out the door. It includes understanding multiple domains including, but not limited to: physiology, biomechanics, motivation, team dynamics, history, and more.


To read more, visit: shorturl.at/jmqrY

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