No Meat Athlete

The No Meat Athlete content is exactly what it sounds like—an educational and supportive community for runners and other endurance athletes following a vegan diet or other plant-based approach to eating.

The No Meat Athlete blog has articles about topics found at the intersection of running a plant-based diet, such as “How to Build Muscle on a Plant-Based Diet: Staple Foods, Meal Plans, and Philosophy,” as well as articles geared towards either topic separately, such as “Vegan Supplements: Which Ones Do You Need” and “8 Running Workouts to Build Strength and Endurance.”

Matt also writes posts with more of a personal old-school blog-style voice rather than a strictly informational take. Examples here are “How I’m Training for My First Ultramarathon In 9 Years . . . With No Long Runs.”

The companion podcast hosted by Matt and Doug Hayes is as humorous as it is informative about all things training, health, eating, and more.